1 small meatball contains 0.18g of polyunsaturated fat, How much monounsaturated Fat is in 1 small meatball? 2.78 1 small meatball contains about 26% of calcium, How much Iron is in 1 small meatball? (1 Small Serving) ) there are about Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 230 calories of Meatballs, Frozen, (3 oz) 170 calories of Ricotta Cheese, part skim milk, (0.50 cup) 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) Log food: Papa Gino's Meatball Parm Sub Sandwich â Small. 840 calories. 210 calories. Log food: Kirkland Meatballs. It also contains about 33 calories that come from fat. 111 mg of sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 small meatball contains about 0g of dietary fiber, How much sugars is in 1 small meatball? A single Large Meatball Parm. Fill your whole plate with this dish, however, and you may wind up getting more than half of your recommended calories for the day. Learn about the number of calories and nutritional and diet information for Firehouse Subs Meatball - Small. 23 This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sugar in a 1 small meatball is about 0.07 g and the amount of protein in a The green tint to the meatballs is due to the spinach and bell pepper. Visit CalorieKing to see ⦠Amount of cholesterol in Meatball Sub: How much sodium is in Meatball Sub? 230 calories of Armour Meatballs (2 - 1lb bags), (0.10 serving) 20 calories of Smuckers Squeeze Grape Jelly, (0.40 tbsp) 13 calories of Barbecue Sauce, (0.07 cup (8 fl oz)) 12 calories of Hungry Jack Lite Pancake Syrup, (0.03 cup) First, It Depends On The Type Of Meatball. Bake 30 min. mg. A food item is considered high in fiber if the fiber content is over 5g. A 1 Small Meatball of Meatballs contains about 23 Calories per serving. Your Daily Values may be higher or lower depending on your calorie needs. There are 39 calories in 1 small meatball of Ground Beef. Calories In Vegetarian Meatball Sub. Calories In Reduced Fat Meatball Sub Casserole. Comprehensive nutrition resource for Firehouse Subs Meatball - Small. 1 6" sub. There are 39 calories in 1 small meatball of Ground Beef (Cooked). 1 large sub. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ... Papa Gino's Meatball Sub Sandwich â Small. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 39 calories in 1 small meatball of Ground Beef. calories out of which Tip 1. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Calories: 406, Fat: 17g, Carbs: 41g, Protein: 29g, Fiber: 9g. Overall Score Low It also contains about 9 calories that come from fat. Calories. 1 small meatball Meatballs large. 1 small meatball (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Large Hamburger with Condiments and Vegetables, Hamburger with Tomato and/or Catsup on Bun, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. One example indicated 44 calories for 1 meatball, ground beef. 750 calories. 230 calories. 38 calories (0 kilojoules) are in 1 small meatball - it has the same amount of calories as 2.53 cups diced mushrooms (raw), 88.37 g of kelp seaweed, and 211.11 g of scallop summer squash. Recipes & Inspiration. The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. Within the fat content, a 1 small meatball contains 0.28 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.43 g of monounsaturated fat. Log food: Firehouse Subs Meatball Sub. 1 small meatball : Calorie Breakdown: 34% fat, 49% carbs, 17% prot. 6 meatballs. Nutrition Facts. Total carbs in a g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a One pound equals 3500 calories, so you would need to take in 7000 calories above your needs to gain 2 pounds. Log food: Papa Gino's Meatball Parm Sub Sandwich â Small. Comprehensive nutrition resource for Meatballs. In a Get full nutrition facts and other common serving sizes of Low Carb Meatloaf including 1 cocktail meatball and 1 medium meatball. Calories, carbs, fat, protein, fiber, cholesterol, and more for Meatball Sandwich (Vrooman). Calories: 469, ⦠1 small meatball contains about 0.67g of carbohydrates, How much saturated fat is in 1 small meatball? 38 calories are in 1 small meatball - it is the same (calorie-wise) to 1.03 oz minced garlic, 0.52 cups of onions (uncooked, diced), and 0.97 cups of asparagus (cooked). 35 Calories in 1 serving. *Percent Daily Values are based on a 2,000 calorie diet. 3. In this article we'll discuss calories in a 6 inch meatball sub. 0 g of fiber. The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. Within the fat content, a 1 small meatball contains 0.28 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.43 g of monounsaturated fat. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 small meatball? 1 small meatball Making your meatballs with lower-calorie ingredients, such as chicken, turkey or fish, and baking or steaming them can help you limit the amount of calories you consume. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Its impossible to gain 2 pounds of fat from eating a few meatballs. The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. 1 small meatball contains about 0.43g of monosaturated fat, How much cholesterol is in 1 small meatball? Deli. 1 small meatball has 0.07g of sugars, How much protein is in 1 small meatball? Calories. Here's the nutritional info, per meatball: Calories - 78 Total Fat - 4 g Sat Fat - 1.6 Poly Fat - 0.4 Mono Fat - 1.6 Cholesterol - 33.1 Sodium - 103 Potassium - 111.3 Total Carbs - 1.8 g Fiber - 1 g Sugars - 0.2 Protein - 8.1 g I used a website to calculate it. Restaurants Subway Subway Sandwiches Meatball Marinara Subway Meatball Marinara Nutrition Facts Subway Meatball Marinaras contain between 480-960 calories, depending on your choice of sizes. ( The calories in pan-fried meatballs made with beef, pork or lamb can really add up if you don't watch your serving size. There are 39 calories in 1 small meatball of Ground Beef (Cooked). 1 small meatball contains about 23 Calories per serving. 1 serving (298g) Nutrition Facts. 1 small meatball contains about 12mg of cholesterol, How much sodium is in 1 small meatball? 1 small meatball . 1 small meatball contains about 0mg of potassium, How much dietary fiber is in 1 small meatball? Serving Size: 1 small meatball: Amount Per Serving. 46 Minutes of Cycling. A 1 Medium Meatball of Meatballs contains about 57 Calories per serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1320 calories. is approximately 1 small meatball is 750 calories. Note: This is a user-entered food item and may not be accurate. Large Meatball. Your Daily Values may be higher or lower depending on your calorie needs. Nutrition Facts. Overall Score : Calorie Breakdown: 62% fat, 0% carbs, 38% prot. 1 small meatball contains about 2.78g of protein, How much of Vitamin A is in 1 small meatball? NUTRITION FACTS - MEATBALLS - 1 MEDIUM MEATBALL BEEF MEATBALLS You searched for calories in 1 medium meatball which belongs to Meat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (1 Small Serving) 300 calories. There are 38 calories in 1 small meatball of Lean Ground Beef. Calories In Turkey Meatball Sub. 9 calories come from fat. Learn more information about calories in a 6 inch meatball sub. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Food items high in fiber are good and come with many health benefits. Large Meatball. You'd need to walk 115 minutes to burn 412 calories. Download Nutrition Facts Label for 1 small meatballimage. Get full nutrition facts and other common serving sizes of Beef Meatballs including 1 cocktail and 1 small. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. Calorie breakdown: 62% fat, 0% carbs, 38% protein. 0.67 (g), 0% of daily value. How many carbs in 1 small meatball? Market. Serving Size: 1 meatball, Calories: 62, Fat: 3g, Carbs: 1.8g, Protein: 6.5g Spaghetti and Meatballs With Tomato Basil Sauce, Lunch ( Romano's Macaroni Grill ) Romano's Macaroni Grill contains about Calories in 1 small meatball - 23, Meatballs. Party Size Mini Meatballs Fully cooked - Trader Joe's 6 meatballs 213.0 calories 7.0 grams carbs 14.0 grams fat 14.0 grams protein 1.0 grams fiber 35.0 mg cholesterol 6.0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat contains about Serving Size: 1 small meatball: Amount Per Serving. 1 serving (298g) Nutrition Facts. Nutrition Facts. Head to the diet generator and enter the number of calories you want. 1 small meatball contains about 55% of Vitamin C, How much calcium is in 1 small meatball? There are 39 calories in 1 small meatball of Ground Beef (Cooked). Log food: Miami Subs Meatball Sub. Visit CalorieKing to ⦠Calories In Swedish Meatball - 1 Small With Sauce. Get full nutrition facts for 1 small meatball, Meatballs and plan your meals using our online calorie counter and nutrition facts finder. Other Popular Results; Meatball large. 1 small meatball Meatloaf - 1 small meatball: A 1 Small Meatball of Meatloaf contains about 29 Calories per serving. 2,000 calories a day is used for general nutrition advice. NUTRITION FACTS - MEATBALLS - 1 SMALL MEATBALL PORK MEATBALLS, Nutrition Facts Summary for 1 small meatball. Log food: Trader Joe's Italian Style Meatballs. Nutrition Facts. Want to use it in a meal plan? This is not entire article. Get full nutrition facts and other common serving sizes of Ground Beef including 1 cocktail meatball and 1 oz of raw. 2 meatballs (71g) Nutrition Facts. Learn about the number of calories and nutritional and diet information for Meatballs. There are 480 calories in 1 sub (303 g) of Subway 6" Meatball Marinara. Generic Small Meatball. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 530 calories in 1 small of Which Wich Italian Meatball Sandwich, small, without bread. Nutrition Facts. ... Papa Gino's Meatball Sub Sandwich â Small. 1" Meatball. Calories: 369, Fat: 13g, Carbs: 33g, Protein: 35g, Fiber: 5g. Try to increase your daily fiber intake to at least 30 grams per day. 1 small meatball contains 0.28g of saturated fat, How much polyunsaturated fat is in 1 small meatball? You'd need to walk 148 minutes to burn 530 calories. But Most Meatballs Are 200 Or 250 Calories. There are 412 calories in 1 small serving of Spaghetti & Meatballs with Tomato Sauce, small. In a 1 small meatball ( (1 Small Serving) ) there are about 23 calories out of which 9 calories come from fat. The family-favorite spaghetti and meatballs can contain a reasonable amount of calories for a meal if you watch your portion size. is High fiber foods help in lowering cholesterol levels. 30 Minutes of Running. There are 85 calories in 3 small Beef Meatballs. (1 Small Serving) Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. What Nutrition. There are 26 calories in 1 small meatball of Low Carb Meatloaf. A It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. There are about 57 calories in a medium meatball. 1 small meatball contains about 65% of iron. If it is a big meatball about 2. if it is a small meatball anywhere from 2-4. 491 calories. Did you know that your weight can fluctuate several pounds over the course of a day, depending on water and food intake, sweat loss, etc? When reading the nutrition facts label also pay close attention to the sodium levels. 1 small meatball contains about 111mg of sodium, How much potassium is in 1 small meatball? (1 Small Serving) 1.8 Hours of Cleaning. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 1 small meatball contains about 14% of Vitamin A, How much of Vitamin C is in 1 small meatball? 12 Other related foods ) of Subway 6 '' meatball Marinara of sodium cocktail meatball and 1 of! Pork or lamb can really add up if you do n't watch serving. 0.07G of sugars, How much a nutrient in a serving of Spaghetti & Meatballs with Tomato,! Increase your Daily fiber intake to 2000 mg or 2 grams per day 29 calories per.... In 1 small meatball = window.adsbygoogle || [ ] ).push ( { )... 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