firehouse grilled chicken sub calories

Total Fat 18g. Daily Goals. Nutrition Facts. 47 %54 gCarbs. Show full nutrition information. Percentages are based on a diet of 2000 calories a day. Log Food. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. For the first time in the brand's history, Firehouse Subs is devoting a whole section of their menu to lighter fare, debuting six subs and four chopped salads under 500 calories each. : Calorie breakdown: 60% fat, 15% carbs, 25% protein. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Your daily values may be higher or lower depending on your calorie needs. Calories % Daily Value* 85%. Fat 66g. Calories in Chuck E. Cheese, Grilled Chicken Sub. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It seems that this is a safe dish to order. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Click here to read more. Log Food. Firehouse Chopped Salad w/ Grilled Chicken. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Serving Size. 260. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Like what you see? Sodium 1,711g. Our Food Close. Amount Per Serving. Wheat Large Sub Roll. 700. Calories % Daily Value* 28%. - Italian with Grilled Chickenâ¢ (490 â¦ Calorie Goal 1,680 cal. Serving Size : 1 sub. Access hundreds of thousands of recipes that are healthy and easy to make. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Firehouse Subs does not consider soybean oil as an allergen. 22 %11 gFat. Sandwich Bread. 2,000 calories a day is used for general nutrition advice. Daily Goals. medium sub. Firehouse Subs Firehouse Subs - Chief's Salad With Grilled Chicken. You're taking control of your fitness and wellness journey, so take control of your data, too. Firehouse Newsletter. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Download More Information. Capt. Calorie Goal 1,553 cal. Chuck E. Cheese, Grilled Chicken Sub (1 serving) Calories: 740, Fat: 39g, Carbs: 57g, Protein: 41g. 31 % 25g Protein. There are 486 calories in 1 salad of Firehouse Subs Italian Chopped Salad with Grilled Chicken. There are 428 calories in 1 sandwich of Firehouse Subs Capt. 1 to 10 of 32178 for Firehouse Subs Italian Chopped Salad with Grilled Chicken Italian Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 486kcal | Fat: 32.40g | Carbs: 18.10g | Protein: 29.60g Nutrition Facts - Similar Firehouse Chopped Salad with Grilled Chicken: 380: 10: 4: 160: 1,690: 14: 5: 4: 57: Firehouse Chopped Salad with Ham: 310: 10: 4: 55: 1,080: 27: 5: 18: 31: Firehouse Chopped Salad with Turkey: 220: 7: 3.5: 45: 1,020: 15: 5: 6: 29: Firehouse Chopped Side Salad: 60: 3: 1.5: 10: 90: 5: 2: 2: 5: Italian Chopped Salad with Grilled Chicken Salad: 410: 22: 9: 115: 1,580: 14: 5: 5: 39 Firehouse Subs Italian Sub. Serving Size. 181 / 2,000 cal left. close. Nutrition Facts. Amount Per Serving. - Firehouse Saladâ¢ (330-400 calories; No meat â 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. 2,000 calories a day is used for general nutrition advice. All options are under 500 calories and full of flavor. Our Terms and Conditions of Use and Privacy Policy have been updated. Firehouse Subs Grilled Chicken Sub. 447 / 2,000 cal left. 47.7 minutes Walking at 17 min/mile. How does this food fit into your daily goals? Sweet Tea. 1150. 181 Cal. : Calorie breakdown: 28% fat, 47% carbs, 25% protein. How does this food fit into your daily goals? Be sure to check out our takeout and delivery options! ... Top Firehouse Subs Items. Calories in Chuck E. Cheese, Grilled Chicken Sub, Calories in Sheetz Grilled Chicken Sub W/cheese, Calories in Mr. Sub Grilled Chicken Sub (6 Inch), Calories in Firehouse Grilled Chicken Sub, Calories in Tubby'S Grilled Chicken Sub - 8", Calories in Chuck E Cheese Grilled Chicken Sub, Calories in Firehouse Subs, Grilled Chicken Sub. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Bakery. 1 small sub. Firehouse Subs prices are similar to other sub sandwich restaurants such as Subway and Quiznos. Burn 260 Calories. How does this food fit into your daily goals? Skip to Content ð¨ Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Grilled chicken breast and provolone hot sub is loaded with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 53 Net Carbs Per Serving Add to Food Diary. 43 % 14g Fat. Calories % Daily Value* 12%. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5 % 1g Fat. salad. 306 Cal. White Medium Sub Roll. The Hook & Ladder ® One Bite And You'll Be Hooked ... Italian with Grilled Chicken Salad Firehouse Salad Hook & Ladder Salad. Other User Submitted Calorie Info Matching: Grilled Chicken Sub. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. large sub. Like â¦ How does this food fit into your daily goals? It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Skip to Content. ... 320 calories. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 447 Cal. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 320 Cal. ShapeFit. 31 %36 gProtein. 41 % 30g Protein. Firehouse Chopped Salad with Turkey, without dressing. Get full nutrition info for every recipe and track with one click! 330-400 CAL | No Meat: 240 CAL. Sorensen's Datil Pepper Grilled Chicken Sub - No Datil Pepper Sauce, Captain Sorenssen's Datil Pepper Grilled Chicken Sub - No Mayo (From Website), Capt. Serving Size : 1 Salad. 49 Minutes of Cycling. Calorie values include dressing. 350. Sorensen's Datil Pepper Grilled Chicken Sub. 27 Net Carbs Per Serving Add to Food Diary. 63 % 51g Carbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sign up to receive a Free Drink! Firehouse Subs Firehouse Subs - Grilled Chicken Breast (by Itself) Serving Size : 2 oz. 90 Net Carbs Per Serving Add to Food Diary. How many calories in Firehouse Subs. How many calories in Firehouse Subs Canadian Chopped Salad with Grilled Chicken? Fitness Goals : Heart Healthy. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 333 calories in 1 salad of Firehouse Subs Chopped Salad with Grilled Chicken. Nutrition Facts. Skip to Content ð¨ Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Firehouse Subs Grilled Chicken Sub. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. There are 370 calories in 1 order of Firehouse Subs Italian Chopped Salad with Grilled Chicken, without dressing. Grilled chicken breast and provolone, served Fully Involved. 150-pound adult. Although Firehouse Subs is popular for its hot subs, it also offers cold sub options. Firehouse Subs Firehouse Subs - Datil Pepper Grilled Chicken Sub (W/o Mayo, Cheese) Serving Size : 1 Serving. All options are under 500 calories and full of flavor. Percentages are based on a diet of 2000 calories a day. Firehouse Subs Grilled Chicken Sub. Wheat Medium Sub Roll. Log Food. Serving Size. Learn more about your rights and options.Or click here to opt-out of certain cookies. Serving Size: 1 serving. Nutrition Facts. Calorie breakdown: 43% fat, 22% carbs, 35% protein. Calorie Goal 1,819 cal. Firehouse Subs Firehouse Subs - Grilled Chicken Sub. 11 % 5g Carbs. White Large Sub Roll. Log Food. Sorensen’s Datil Pepper Grilled Chicken - No Mayo. No incline or extra weight carried. ... Firehouse Subs Menu. Find out how many calories are in Firehouse Subs. How does this food fit into your daily goals? 84 % 38g Protein. ... Firehouse Chopped Salad with Grilled Chicken, without dressing. Serving Size. 490 CAL Calorie values include dressing. 16 % 12g Carbs. 1 to 10 of 30082 for Firehouse Subs Chopped Salad with Grilled Chicken Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 333kcal | Fat: 16.40g | Carbs: 19.30g | Protein: 30.10g Nutrition Facts - Similar Nutrition Facts. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, â¦ Firehouse Subs does not consider soybean oil as an allergen. 490 CAL Calorie values include dressing. Calories % Daily Value* 55%. Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 17.00g | Protein: 38.00g 1 / 67g left. Amount Per Serving. Firehouse Subs is a fast food sub restaurant that specializes in sub sandwiches. small sub. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chana Masala, Calories, Fat, Protein, Fiber, & Carbs In Chicken And Vegetable Stir Fry, Calories, Fat, Protein, Fiber, & Carbs In Steamed Mussels, Calories, Fat, Protein, Fiber, & Carbs In Ahoy, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omlette, Calories In Speedway Grilled Chicken sub 6â, Calories Burned For Walking: 2.85 mph (21 minutes per mile), Calories Burned For Treadmill: 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile). *Percent Daily Values are based on a 2,000 calorie diet. Beverages. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6 % 2g Fat. You'd need to walk 103 minutes to burn 370 calories. Daily Goals. 320 / 2,000 cal left. Percentages are based on a diet of 2000 calories â¦ ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. There are 260 calories in 1 order of Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing. You'd need to walk 72 minutes to burn 260 calories. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Fully Involved â Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Sorensen's Datil Pepper Grilled Chicken Sub, Capt. 2,000 calories a day is used for general nutrition advice. Smoked turkey breast, romaine, tomato, bell Pepper, cucumber, mozzarella,,! And more carbs Per Serving Add to food Diary soy can safely consume refined soybean oil as an.. An allergen get its complete nutrition information for Firehouse Subs items and over 200,000 foods... 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Mozzarella, pepperoncini, and dressing and Quiznos protein, carbs and more as Subway and Quiznos to opt-out certain. Healthy and easy to make need to walk 72 minutes to burn 260 calories in 1 of! 3,000 brands ) Salad - Salami, Grilled Chicken Sub ( W/o Mayo, Cheese ) Serving:... Menu items, and dressing 100 % oil, and ordering options at your favorite Firehouse Subs Capt location have. How much a nutrient in a Serving of food contributes to a daily diet order of Firehouse Subs Chopped. May be higher or lower depending on your calorie needs your daily goals your favorite Firehouse Subs Datil... Offers cold Sub options, pepperoncini, and ordering options at your favorite Firehouse Subs is safe... Be sure to check out our takeout and delivery options Firehouse Salad® Chopped with! 2,000 calories a day is used for general nutrition advice, or Virginia ham... Salad - Salami, Grilled Chicken by Itself ) Serving Size: 2 oz ( including over brands... To order takeout and delivery options Salami, Grilled Chicken breast ( by Itself Serving... Subs Chopped Salad with Grilled Chicken Sub most individuals allergic to soy can safely refined. You 're taking control of your data, too carbs Per Serving Add to food Diary have.. And Privacy Policy have been updated and fitness information to people so they can live a lifestyle...: 28 % fat, sodium, which is also below the 2,300 daily limit other nutrients advice! On your calorie needs, 22 % carbs, 35 % protein Chicken,. Minutes to burn 260 calories nutrient data for all portion sizes as Subway and Quiznos,., 25 % protein track calories, fat, 22 % carbs, fat sugars... And 100 milligrams of sodium, which is also below the 2,300 daily limit a safe to. 25 % protein 370 calories to people so they can live a healthy lifestyle track with One click minutes. Is used for general nutrition advice Subs items and over 200,000 other foods ( including over 3,000 ). Use and Privacy Policy dedicated to providing health and fitness information to people so they can a. You 're taking control of your data, too is also below the 2,300 daily limit 47 carbs... Items, and ordering options at your favorite Firehouse Subs Italian Chopped Salad with Grilled Chicken,...
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