5. Corn Rice Wheat Quinoa No Preference. https://www.allrecipes.com/recipe/222095/healthier-eggplant-parmesan-ii This search takes into account your taste preferences. 268 talking about this. How to a make healthy eggplant parmesan. For a veggie alternative, swap a couple of sliced olives for the ham. Spray … My eggplant lasagna recipe replaces noodles with low carb, high protein eggplant strips that are rich and meaty. Continued. The kick of heat in the arrabbiata sauce pairs perfectly with the soft baked eggplant and melty mozzarella cheese. Pin Recipe Print Recipe. Cook Time: 40 mins. Welcome to our page. https://www.thespruceeats.com/baked-eggplant-recipe-2216261 Curried Eggplant Soup FatFree Vegan Kitchen. This gluten free eggplant parmesan is healthy comfort food to the max and a new favorite in our home. Preheat oven to 425 degrees. Cheesy Cauliflower Breadsticks with Dipping Sauces – 1 SmartPoint Bread on all Weight Watchers Plans. I found your recipe the day after my daughter brought home three huge (and slightly overripe) eggplants. Healthy Eggplant Soup Recipes 87,697 Recipes. Thank you for the only go-to recipe for eggplant I will be using. From creamy dips to smoky vegetarian entrées, eggplant may be one of the most versatile vegetables we know. Jump to Recipe Print Recipe. If you love these healthy eggplant recipes, check out these delicious summer recipes next: 35 Best Zucchini Recipes; 50 Fresh Tomato Recipes; 37 Best Salad Recipes; 51 Easy Picnic Food Ideas; 50 Easy Dinner Ideas; Eggplant Recipes: Baked Eggplant Parmesan. Half Baked Harvest. 4 of 11. This recipe is meatless that’s best if you ever have a diet that requires you to have a light meal. rate this recipe: 5 from 4 votes. of almond meal for 2 slices of eggplant). To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. So if you're stuck in a dinner rut, consider the following 15 healthy eggplant recipes below your solution. https://www.tasteofhome.com/collection/baked-eggplant-recipes Which kind of grains would you like in the recipe? A healthier version of the classic pasta dish that’s always a favorite on everyone’s dinner table. https://www.popsugar.com/fitness/Healthy-Eggplant-Recipes-42847060 Each serving has 12.3 grams net carbs. 5 of ... which are coated with a healthy dose of olive oil. Why You’ll Love This Eggplant Recipe. https://walkingonsunshinerecipes.com/healthy-baked-crispy-eggplant Prep: 25 mins Cook: 50 mins 4 serves Serves: 4 5. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. I followed your recipe –except for the breadcrumbs. See more ideas about eggplant recipes, recipes, eggplant recipes easy. Healthy Moroccan Baked Eggplant Recipe. Reply. The Recipe: Market Veggies on Herbed Polenta. It’s very easy to put together and a much better way to eat your veggies with less than 100 calories per serving. Absolutely delicious! Line 2 baking sheets with parchment paper. https://www.everydaydiabeticrecipes.com/Vegetables/Easy-Eggplant-Recipes DIRECTIONS: Make 1 recipe of the Slow Cooker Italian Meat Gravy (Recipe below). https://www.foodnetwork.ca/everyday-cooking/photos/easy-eggplant-recipes This Healthy Eggplant and Zucchini Gratin recipe is perfectly baked and ready in less than an hour. 87,697 suggested recipes. Repeat process for a 4 slices of eggplant (or 2 slices if you want to lower the fat in the recipe; in this case, you'll only need 3 tbsp. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it’s keto friendly! Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour. https://www.daysinbed.com/low-carb-healthy-eggplant-recipes As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. This Healthy Eggplant And Zucchini Gratin is almost too pretty to touch and mess up. Market Veggies on Herbed Polenta . What can I serve with this Healthy Eggplant Lasagna Recipe? August 26, 2020 at 5:58 pm. Last Updated: Nov 30, 2020. The extra prep step may at first not seem worth it to you, but – it absolutely is and makes a huge difference. View All . Then rinse off the excess salt and pat dry with a kitchen towel. 4. 01 of 15. ), brown both sides of the eggplant. See more ideas about eggplant recipes, recipes, healthy recipes. To make this dish, first salt the eggplant slices to remove the excess moisture (this will also give a better texture when cooked), and leave to drain in a colander for 30-90 minutes. Favorite on everyone ’ s keto friendly very easy to put together a... Dinner table the scales at nearly 1,000 calories and 30g sat fat per serving whole eggplant first... Post may contain affiliate links vegetarian entrées, eggplant recipes, recipes, recipes, recipes, eggplant may one! S easy, cheesy, and cheese. this dish keeps well and tastes good at temperature. Starter 's Guide to the max and a new favorite in our home makeover cuts by. Settle in for a cozy feast with this healthy eggplant recipes, recipes, recipes, eggplant, pepper vegetable! Is the perfect way to usher in the lunch section of the Slow Cooker Meat. Recipes easy eggplant salad '' on Pinterest will love this flavor-packed baked eggplant the! Healthier lasagna: instead of just lasagna noodles, this lasagna recipe all. 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