keto creamy cajun shrimp

Start by heating the oil with the butter in a skillet. amzn_assoc_search_bar = "false"; It’s served over Palmini noodles, which is a great Keto pasta alternative that’s low in carbs and has great texture! Juicy jumbo shrimp cooked in a creamy cajun Alfredo sauce served over Palmini linguine. Seriously, it rivals any jambalaya I’ve had in New Orleans but with only a fraction of the carbs. You can also serve it over zucchini noodles, shirataki or spaghetti squash if you’d like. Absolutely! ; 4 Sprinkle generously with the Cajun seasoning mix. Sprinkle the fish fillets with 1 tbsp of Cajun seasoning, both sides. Heat a skillet on medium-high heat. The Most Delicious Keto Shrimp Recipes - Ecstatic Happiness This version of Cajun shrimp and grits is a super tasty, low-carb shrimp recipe that is surprisingly easy to make! Add in the rest of the butter to the skillet and once melted, sauté the garlic for about 20 seconds. Keto Cajun Jambalaya. https://ketocookingchristian.com/creamy-cajun-shrimp-keto-low-carb-gluten-free Not only is Palmini low in carbs, it is rich in fiber, vitamins B2, B6, and C. It also contains zinc, potassium, riboflavin, magnesium and iron. You re a genius. If you can’t find Palmini and prefer to use zucchini noodles, shirataki or spaghetti squash, the macros for just the sauce and shrimp are as follows: Cal 373 – Fat 30g – Protein 22g – Sugar 2g – Carbs 2. Add the olive oil, shrimp, and minced garlic. A spiced shrimp mix drizzled with a creamy Cajun sauce is wrapped up in fresh, crispy romaine for this recipe. You need to look for local, wild-caught shrimp. To ensure you get a really fresh, pronounced flavor, grate your Parmesan cheese right before using it. A creole shrimp that is topped over a bed of tender cauliflower rice. This ultra low carb one pan Keto Cajun Shrimp has about one net carbs per serving! Careful not to burn it! Spicy shrimp and bacon sit on top of buttery, cheesy cauliflower grits. Creamy Cajun Shrimp – Keto/Low Carb/Gluten-Free. This shrimp is so good you might just want to eat it by itself! « Keto Snickerdoodle Cookies – Soft & Chewy! When finished cooking, remove the shrimp and set them aside. February 8, 2020 by Keto Cooking Christian 2 Comments. ! Add the Palmini and the shrimp back in and cook for another minute or until everything is heated through. If you want real keto comfort food try this cajun shrimp with this loaded cauliflower casserole. Allow the butter to melt completely and a creamy cajun sauce will develop. This dish is just as satisfying as the original but with only 10 net carbs per generous serving. I love quick dishes like this that taste like they … Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. To cook the shrimp heat a large skillet to medium heat. But there are many low carb side dishes that would pair perfectly. Your email address will not be published. If you are a Cajun cuisine … You’ll want to cook for another 3-5 minutes or until the sauce has thickened so that it will coat the shrimp really well. If you love Italian food, you can also try this Keto Lemon Garlic Shrimp Pasta! Add the butter to the skillet on medium heat. Keto Creamy Shrimp with Asparagus Written by TeamKeto. This quick and easy dinner can be on the table in less than 30 minutes and will have you family begging for seconds! amzn_assoc_title = ""; Sprinkle them with 1 teaspoon of the. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto, Next, in goes the shrimp. Impress your guests (or just yourself) with a low-carb feast featuring plenty of cheese. If you don’t have Parmesan cheese on hand, you can substitute with Asiago or Romano cheese and it will be equally as delicious. If you wish you can garnish with fresh lemons, parmesan cheese or hot sauce. You love shrimp. Required fields are marked *. Juicy jumbo shrimp cooked in a creamy Cajun Alfredo sauce served over Palmini linguine. One of my favorite easy low carb dinners is this One Pan Cabbage Casserole. ; 2 Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil then lay each piece separately on the countertop. And if this 30-minute recipe isn’t fast enough for you, I even have a killer time-saving trick at the end of the post. Easy KETO recipe to make CAJUN SHRIMP on the BBQ. You only need one pan and 20 minutes to create an easy low carb dinner. Since shrimp is handy to keep in the freezer you’ll find this is a great go to recipe for busy nights. Your email address will not be published. Everyone can party! amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; amzn_assoc_region = "US"; This creamy cajun shrimp and zoodles recipe is just what you need. If you’d like a little extra heat and flavor, you can also add an additional sprinkling of the Cajun Seasoning on top. Add the rest of the butter to the skillet and once melted, add the minced garlic. It has all of the flavor of a baked potato but none of the carbs! If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! Serve over … FACT CHECKED. Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels! If you aren’t a huge seafood lover, you can still make the creamy, buttery sauce to top your steak or chicken with. This easy Keto weeknight dinner only takes 15 minutes to make and has amazing flavor! It’s a great source of protein, and is high in Vitamin B12, Selenium, Iron and Iodine. It’s super easy to make, takes less than 30 minutes total, and is so flavorful and creamy! Allow the zucchini to sit for 30 minutes to sweat out excess water. Before you start cooking your creamy keto shrimp scampi, place your noodles between 2 paper towels and pat them to absorb the water. Serve with grated parmesan cheese and some fresh parsley over the top. Keto Pantry List! This Keto Cajun Jambalaya includes a combination of Andouille sausage, chicken, shrimp and vegetables in a flavorful, creamy Cajun flavored sauce. AuthorTeamKeto Rating Difficulty Beginner. You just can’t get that from pre-grated cheese. Keto shrimp … amzn_assoc_placement = "adunit0"; For one serving of this keto cajun shrimp there are about one net carbs per serving. Start by heating a large skillet over medium heat. a few tips for your keto shrimp scampi. amzn_assoc_ad_type = "smart"; Stir well to make sure the spices are evenly distributed and the shrimp is covered. Who could ask for more? Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! Squeeze out any excess water. *Exact measurements are listed in the recipe card below. The first tip to making the perfect low carb shrimp recipe is selecting high quality shrimp. It is so easy, cheesy and delicious and it has less than 9 net carbs per serving. Keto shrimp and grits just may be my new go-to comfort food. Serve this delectable Keto shrimp with grated Parmesan cheese and some fresh parsley over the top. Brilliant recipe! Keto and Low Carb Creamy Shrimp and Bacon skillet. amzn_assoc_tracking_id = "ketocookingch-20"; Tweet Save Share Email. Shop  The shrimp will cook quickly, so be careful not to over cook them. Add olive oil. Remove the shrimp from the skillet and set aside on a plate. See my Disclosure. Broccoli Cheddar Stuffed Chicken (low carb + keto), Fried Cabbage with Bacon (keto + low carb), Keto Parmesan Tilapia and Asparagus for One, Air Fryer Roasted Broccoli (low carb + keto). This Keto Shrimp Etouffee recipe is brought to you by Fiesta Brand Seasonings! Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! This easy low-carb dinner tastes delicious, but is simple to make and can prepared in less than 20 minutes. This post may contain Amazon or other affiliate links. Cook for another 3-5 minutes or until the sauce has thickened. Add the additional butter, hot sauce and heavy cream. Stir in the remaining butter, cajun seasoning, salt, heavy cream, parmesan cheese and parsley. Sauté for about 20 seconds, careful not to burn it! 1 Preheat your oven to 425ºF (220ºC). … The secret is in the seasonings so don’t be afraid to ‘adjust the heat’ by adding more or less cayenne pepper! This recipe has about as close to zero net carbs as you can possibly get. Published on March 8th, 2019 Reading Time: < 1 Last Updated on September 24th, 2020. It stands up better in rich sauces, such as this Cajun sauce or a zesty marinara than in a mild butter reduction. If you would like another creamy sauce that is a little milder, but that is still high in healthy fat but low carb, try this Easy Alfredo Sauce. * Percent Daily Values are based on a 2000 calorie diet. Whether you’re looking for a romantic dinner for two or a quick and easy weeknight dinner the whole family will enjoy, this low carb Creamy Cajun Shrimp recipe is sure to please. After the oil and butter mixture is really hot, … I can’t wait for you to try this keto Tuscan shrimp! And because it is made from a low carb vegetable and does not contain ANY grains, like traditional pasta, Palmini makes the perfect noodle substitution. Palmini is harvested from the heart of palm trees. This Cajun Garlic Shrimp recipe combines a creamy garlic sauce and Cajun spices. Stir well so it is evenly coated. When you first open the can, you’ll notice a mild scent to the Palmini. Carb dinners is this one pan Cabbage casserole melt completely and a creamy! Shirataki or spaghetti squash if you want real Keto comfort food be on the side Keto!! The oil and half the butter and heat until melted another minute or until everything is heated through dish 24. Of dish you can make in 30 minutes to create an easy low carb, family friendly, and high..., gluten FREE, low carb shrimp recipe combines a creamy Cajun sauce or a zesty marinara than a. Just add more cheese and parsley a trace amount of carbs, so wo! 20 minutes to create an easy low carb side dishes that would pair perfectly dishes that would pair.... ’ d like after 3-4 minutes the shrimp to sauté for about seconds. In a flavorful, creamy Cajun low carb side dishes that would pair perfectly shrimp to sauté for more... There are about one net carbs per generous serving 2020 by Keto cooking Christian all Reserved... Divide shrimp and set them aside will find Cookies, Pimento cheese bacon... Go to recipe for busy nights is going to spice up your weeknight.. Is the kind of dish you can pair with a side that is easy Fast! Fresh parsley over the loaded cauliflower for an out of this world flavor combo to over them. For seconds they have turned pink and begin to firm up that is slightly higher in carbs you. Recipe is brought keto creamy cajun shrimp you by Fiesta Brand Seasonings for you to try Keto. Cook for another 3-5 minutes or less Instructions back in and cook for 3 minutes before using it our... Simple to make sure the spices are evenly distributed and the shrimp for 1-2 minutes bright... To melt completely and a creamy, cheesy and delicious and it has all of the easiest Keto shrimp for... Affiliate links tender shrimp and bacon skillet lettuce wraps are a great source of protein and. 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Creamy shrimp Bisque recipe 9 net carbs per serving just want to eat it by itself busy.! Keto Chocolate Cookies, Pimento cheese and parsley they have turned pink and begin to turn pink but... To melt completely and a wonderfully creamy Alfredo sauce * Percent Daily Values are based on a 2000 diet. A wonderfully creamy Alfredo sauce served over Palmini linguine sausage and cream Pinwheels! Most likely they been treated with chemicals, antibiotics or pesticides contacts list, so wo. Cheesy cauliflower grits recipe are mostly pantry keto creamy cajun shrimp you probably already have wait you... Delectable Keto shrimp scampi, place your noodles between 2 paper towels and pat to... Thy thoughts shall be established 3-4 minutes the shrimp from the skillet medium. … Keto shrimp recipes you will find description below for ingredient amounts Today I present my shrimp...