Subway - Steak and Cheese on Flat Bread. Subway Steak & Bacon Melt on Flatbread nutrition facts and calories. 1 sandwich. Calorie Goal 1,560 cal. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Log Food. Amount Per Serving. Sign 460 calories. 20 % 27g Protein. Daily Goals. We are working on getting the allergen information for this item. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,620 cal. Log Food. 34 % 47g Carbs. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat Amount of net carbs in Steak & Cheese on Flatbread: How much sugar is in Steak & Cheese on Flatbread? 43 % 23g Fat. How many calories are in Steak & Cheese on Flatbread? Each sandwich on the Subway® menu was carefully crafted for maximum flavor. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. 390. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. Below are the nutrition facts and Weight Watchers points for Steak, Egg & Cheese on 6" Flatbread from Subway Sandwiches . Find calories, carbs, and nutritional contents for subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce and over 2,000,000 other foods at MyFitnessPal.com. 1 sandwich (328g) Nutrition Facts. How does this food fit into your daily goals? 440 Cal. Steak, Egg & Cheese – 240 calories, 6g carbs, 12.5g fat. Amount of sodium in Steak & Cheese on Flatbread: How many carbs are in Steak & Cheese on Flatbread? Amount of carbs in Steak & Cheese on Flatbread: How many net carbs are in Steak & Cheese on Flatbread? Fat 55g. subway steak-and-eggwhite-flatbread-no-cheese nutrition facts and nutritional information. Amount Per Serving. With the new Club Collection, Subway is aiming to modernize its popular sandwiches with steak, guacamole, and jalapeños. Most of those calories come from fat (34%) and carbohydrates (40%). There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. 50 % 48g Carbs. 440 Cal. You'd need to walk 125 minutes to burn 450 calories. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … 390. 2,000 calories a day is used for general nutrition advice. Browse All Restaurants > Amount of protein in Steak & Cheese on Flatbread: How much Calcium is in Steak & Cheese on Flatbread? 43 Net Carbs Per Serving Add to Food Diary. 12.0 grams fat. 51 % 89g Carbs. Daily Goals. 6 flatbread-from-subway nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. Weight Watchers points for the full Subway menu. How many calories in Subway Footlong Steak & Cheese on Flatbread? Serving Size : 6 inch. 545 Cal. Let’s Look at the Calories in the Subway Flatbread. Subway - Steak and Cheese Flatbread Subway - Steak and Cheese Flatbread - Subway - Steak and Cheese Flatbread. ALL Menu . : Calorie breakdown: 44% fat, 35% carbs, 21% protein. Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or 12-inch Footlong, and the type you choose bread can slightly change the calories of your subs. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Percentages are based on a diet of 2000 calories … Log Food. 46 % 28g Fat. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Fat 57g. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). There are 760 calories in a Footlong Steak and Cheese from Subway. Create There are 450 calories in one serving of Subway 6'' Steak, Egg & Cheese Flatbread. 27 % 12g Fat. people Log Food. 45 % 45g Carbs. Most of those calories come from fat (34%) and carbohydrates (40%). Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. thank you! 26 % 25g Protein. Find calories, carbs, and nutritional contents for subway steak-and-eggwhite-flatbread-no-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,560 cal. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway. You'd need to walk 114 minutes to burn 410 calories. Subway Footlong Steak And Cheese On Flatbread Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway footlong steak and cheese on flatbread. Subway’s new American Club sandwich includes turkey breast, Black Forest ham, American cheese, bacon, tomatoes, lettuce, and mayo served on a toasted Artisan flatbread. 21 % 25g Protein. Sodium 1,220g. Log Food. a member? This sub is a good source of protein and provides several vitamins. 47 % 46g Carbs. 1 sandwich = 255g. There are 400 calories in 6" Sandwich (225 g) of Subway 6" Steak Egg & Cheese on Flatbread with Egg White Omelete. Serving Size : 6 " Flatbread. There actually are some subway keto breakfast options. Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count a meal plan in 2 clicks for free! Is the Steak, Egg & Cheese on 6" Flatbread good for you? 45 % 45g Carbs. Daily Goals. Serving Size : 6 " Flatbread. How does this food fit into your daily goals? Daily Goals. Sodium 490g. sandwich. 380 Cal. 545 / 2,000 cal left. 1 sandwich (492g) Nutrition Facts. 440 / 2,000 cal left. Amount of sugar in Steak & Cheese on Flatbread: How much fiber is in Steak & Cheese on Flatbread? There are 510 calories in a 1 sub serving of Subway Steak and Cheese on Flatbread. Calorie Goal 1,455 cal. Amount of Calcium in Steak & Cheese on Flatbread: Already 43 Net Carbs Per Serving Add to Food Diary. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 28 % 12g Fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Here are some low carb flatbread (no flatbread) options: Egg & Cheese – 170 calories, 4g carbs, 9.5g fat. Subway 6-inch flatbread has 220 calories, 7 grams of protein, Sodium 320 milligrams, 38 grams of carbohydrates and 4.5 grams of fat and more. Steak & Cheese on Flatbread. While the " Subway Diet " may result in weight loss due to an overall reduction in calories consumed, it … Subway - Steak, Egg & Cheese on 6" Flatbread. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 50.0 mg cholesterol. 390 Cal. 24 / 67g left. Click an item to calculate yours and see the recipe. Subway Subway - 6in Flatbread Steak & Cheese. Daily Goals. Calorie Goal 1,510 cal. 12 / 67g left. Let’s look at “Subway Flatbread Calories”. Amount of cholesterol in Steak & Cheese on Flatbread: How much sodium is in Steak & Cheese on Flatbread? Find calories, carbs, and nutritional contents for 6 flatbread-from-subway and over 2,000,000 other foods at MyFitnessPal.com. Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. Subway has a variety of bread types; 9-Grain Wheat, Multi-grain Flatbread, Italian, Italian Herbs & Cheese and Flatbread. 3.0 grams fiber. Log Food. Panera Double Bread Bowl Goes Nationwide For Limited Time, Arby's King's Hawaiian Roast Beef Nutrition, Subway Steak, Egg & Cheese on 6" Flatbread. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. There are 410 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6"). Does the Steak, Egg & Cheese on 6" Flatbread taste good? Garlic Aioli Subway Nutrition; Subway Turkey Flatbread Calories; Subway Menu Calories Wraps; Carbs In A Spinach Wrap Subway; Subway Menu Nutritional Information; How To Cook Chocolate Cake With Cream Cheese Filling - Recipe; How To Cook Salty Cake With Zucchini, Leeks, Ham And Cheese - Recipe; 12 Inch Turkey Subway Calories; Subway Bread Carb Count 46.0 grams carbs. Subway 12" Sub – Steak & Cheese Standard sub recipe. Percentages are based on a diet of 2000 calories … 1,810 / 2,300g left. sandwich. 550 Cal. 19 % 33g Protein. Serving Size : 1 whole flatbread. Steak, Egg & Cheese on 6" Flatbread Serving Size: 1 Sandwich. Amount of fiber in Steak & Cheese on Flatbread: How much protein is in Steak & Cheese on Flatbread? subway steak-cheese-flatbread nutrition facts and nutritional information. 390.0 calories. Find calories, carbs, and nutritional contents for subway steak-and-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. 27 % 26g Protein. 490 / 2,000 cal left. 23 % 10g Fat. Nutritional information for brand name products and fast food restaurants. subway steak-egg-white-and-cheese-flatbread-with-chipotle-sauce nutrition facts and nutritional information. 1 sandwich = 255g. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Daily Goals. Sodium 1,090g. Subway - Steak, Egg & Cheese on 6" Flatbread. 31 % 24g Fat. Log Food. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. your calorie needs. 390 / 2,000 cal left. 27 % 27g Protein. Note: Any items purchased after Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. in. 37 % 45g Carbs. 27 % 12g Fat. are saying - Curated tweets by EatThisMuch. subway steak-and-cheese-flatbread nutrition facts and nutritional information. 10 / 67g left. 490 Cal. Subway Subway - Steak and Cheese on Flatbread. clicking our Amazon buttons will give us a little referral bonus. Skip to content Amount of saturated fat in Steak & Cheese on Flatbread: How much cholesterol is in Steak & Cheese on Flatbread? Serving Size : 1 Sandwich. Learn the good & bad for 250,000+ products. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Popular Restaurants. Serving Size : 6 Inch. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Serving Size. Find calories, carbs, and nutritional contents for subway steak-cheese-flatbread and over 2,000,000 other foods at MyFitnessPal.com. subway 3-flatbread-steak-egg-white-cheese-sandwich nutrition facts and nutritional information. Serving Size : 1 sandwich. Subway Steak, Egg & Cheese on 6" Flatbread Calories There are 440 calories in a Steak, Egg & Cheese on 6" Flatbread from Subway. Nutrition Facts. Amount of calories in Steak & Cheese on Flatbread: How much fat is in Steak & Cheese on Flatbread? Fat 43g. What Daily Goals. : Calorie breakdown: 29% fat, 44% carbs, 27% protein. Calories 383.0 Total Fat (g) 12 […] Calories, fat, protein, and carbohydrate values for for Subway Egg Steak And Cheese Flatbread and other related foods. Amount of fat in Steak & Cheese on Flatbread: How much saturated fat is in Steak & Cheese on Flatbread? Calorie Goal 1,610 cal. Subway Canada - Steak and Cheese Flatbread, 6 Inch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 380 / 2,000 cal left. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Serving Size. 27 % 27g Protein. It’s served hot with your choice of vegetables and condiments on freshly baked bread. *All percent daily value figures are based on a 2,000 calorie diet. If you do click them, Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. 440 / 2,000 cal left. 760 calories. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Nutrition Facts. depending on Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from carbohydrates (50%). There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. 25.0 grams protein. Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. How does this food fit into your daily goals? 820 calories. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for subway 3-flatbread-steak-egg-white-cheese-sandwich and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? For a keto subway breakfast, you simply order a flatbread, hold the flatbread! We are working on getting the ingredients for this item.

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