They look and tasted wonderfull. I’ve found light metal pans often cook the pancakes unevenly, and the pancakes are also prone to burning in light metal pans. Remember…, However, with thick batter, you’ll often need to spread it out into a circular shape. So how much oatmeal would you use instead of flour? Pour the wet ingredients into the dry ingredients, stirring just until evenly moistened. Save my name, email, and website in this browser for the next time I comment. All you need to make this healthy pumpkin pancakes recipe is a blender and either a griddle or pan. ), 1 tsp unsalted butter or coconut oil, melted, ½ cup (120mL) unsweetened vanilla almond milk, optional: cinnamon drizzle, for serving (see Notes—highly recommended! Add a few drops of oil to a non-stick pan, then add about half of a laddle of batter, flattening it up in … With wider spatulas, I end up bumping into the other pancakes when I try to slide it under just one. I know I just asked a LOT of questions, but once I know your answers to all of them, I’ll have a much better idea of what happened and how to fix it! Just sprinkle a few … They were really good. Because the recipe uses actual pumpkin puree instead of a spice mix, the pancakes turn out extra moist and have a natural deep flavor. Gain access to my free 4 … what makes these pumpkin pancakes healthy . View Nutrition Information + Weight Watchers Points Thanks for sharing your recipe modifications — that’s super helpful to know! Use pure pumpkin puree. (Such a smart idea!). Excellent! I made these for the first time ever. You guys know we live for a stack of pancakes over here. However last weekend, we had a million things going on and although I wasn't going to get my relaxing morning, I wasn't willing to give up on pancakes. Oh my goodness Tobias — thank you SO much!! . so it makes 20 really tiny? You guys know we live for a stack of pancakes over here. https://www.tasteofhome.com/recipes/fluffy-pumpkin-pancakes (Or something else?) Whether you prefer milk, dark or white, there are lots of treats inside for you! As an unseasonably cloudy day, Harry Potter just felt right (I call those cool overcast days “Harry Potter days” because they make me feel like I’m back in Great Britain! Then to keep these ultimate healthy pumpkin pancakes dairy-free, I used unsweetened vanilla almond milk. }, 2 tsp homemade pumpkin spice (see Notes! Heat a nonstick skillet over medium heat. So… Yes! Click here to PIN the recipe and save it for later! They’re also packed with protein (almost 23 grams), contain a … https://www.food.com/recipe/light-and-fluffy-pumpkin-pancakes-187362 So fluffy and delicious! Like any good pancake, magical things also happen when you add toppings. (Maybe I’m a just a klutz… But narrow spatulas are what work best for me!). 2. 2 tablespoons doesn’t seem a lot. Best Pumpkin Pancakes Recipe - How to Make Pumpkin Pancakes Whether you enjoy chocolate occasionally or every single day (that’d be me! To dollop the batter into my pans, I use a 2-tablespoon measuring spoon, like this. Almond Flour Pumpkin Pancakes, easy gluten-free pancakes full of pumpkin and pumpkin spice that are perfect for breakfast or brunch. ), Whisk together the flour, pumpkin spice, baking soda, baking powder, and salt in a medium bowl. I made these with some leftover canned pumpkin the other day. Instead, this recipe calls for almond flour, which is one of the lowest carb flours on the market. As I mentioned earlier, my family loves pouring lots and lots of maple syrup all over their cooked pancakes… So I only added a teensy tiny bit to the pancake batter. ♡ Healthy Dark Chocolate Pancakes If you like a thicker pancake, you could always add a bit more but you don't need it. Over the next week, even after the clouds disappeared and our Southern California sunshine returned, I continued to work on my puzzle for an hour or two each day to unwind in the afternoons and evenings, all with Harry Potter playing in the background. In a separate medium bowl, whisk together both of the sugars, vanilla extract, pumpkin puree, eggs, melted butter, and milk. Melted coconut oil, olive oil, avocado oil, grapeseed oil… You name it! I’m truly honored that you’d take the time to leave a comment and let me know. It looks a little lacy around the bottom edge or like the batter splatters. bakers how to make healthy + yummy treats! You need a scant 2 tablespoons of batter for each silver dollar sized pancake, and using a measuring spoon like this makes it so easy to make each ultimate healthy pumpkin pancake the same size! I love the coconut version and the slightly nutty, coconut flavor it adds. Get Pumpkin Pancakes Recipe from Food Network. If you want to make homemade pumpkin puree, you can follow this easy recipe to make your own at home. I promise you won't regret it. Mine came out to 1 point on the blue plan. These Almond Flour Pumpkin Pancakes are meant to be a little higher protein (note all the eggs…) and also gluten-free. A warm, fluffy stack of pancakes … Lay the pancakes in a single layer on a baking sheet and freeze thoroughly. And just to make sure I understand the texture, does “doughy” mean dry, raw, or dense? It’s the perfect breakfast recipe for fall! Heat a nonstick skillet over medium heat. Safety Tip: You can be sure your skillet or griddle is hot enough for pancakes without burning your hand. Blender Pumpkin Oatmeal Pancakes – These couldn’t be easier! #SpoonTip: Top these pancakes with chopped pecans or walnuts for a nice crunch! All you need to make this healthy pumpkin pancakes recipe is a blender and either a griddle or pan. (For best results, add the flour mixture in 3 equal parts.). These are some of my favorites but feel free to get creative. KANSAS CITY, Mo. Bottom line? I added 2 extra egg whites – used 4T of water – bobs red mill bread flour – did NOT over stir ???? One of my favorite parts about this healthy pumpkin pancake recipe is that it freezes SO WELL. I’ll cover why in just a moment. Look no further, these fluffy, delicious pumpkin spice pancakes have no refined sugar, flour or oil. (However, the plates I use are fairly small, closer to the size of bread plates rather than standard dinner plates, which can make the pancakes appear larger — perhaps that’s why they look bigger to you?) Then when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Make a well in the centre of the flour and gradually add the milk mixture until you have a lump-free … Your email address will not be published. In a separate bowl, whisk together milk and pumpkin puree, White whole wheat flour is made by finely grinding a special type of soft white wheat (hence the name! And they are great for a crowd or to freeze for a … That truly means the world to me — thank you so much for taking the time to let me know! I always make my recipes exactly as written to photograph! Since I normally top these with maple syrup, this isn't a problem for me. Thanks for sharing! When the weekends roll around, I almost always crave a big stack of pancakes, a bigger cup of coffee, and a hopefully lazy morning lounging in the house. . SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. These golden sourdough pancakes are delightfully light and fluffy, despite the large addition of pumpkin … They are lower carb … When I use oatmeal instead of flour, I use it 1 for 1, for the most part. Sending you so much love and happiness, sweet friend! For these, I like to use some sliced banana and real deal maple syrup. Whisk milk, pumpkin, egg, and oil together in a bowl. They’re easy to make, irresistibly fluffy, and full of cozy autumn pumpkin spice flavors. Healthier Chocolate Treats contains 50+ brand new healthier recipes. If you want a fluffier pancake, add about 1/8 tsp of baking powder per serving. As the opening scenes rolled, I slid the jigsaw pieces together, hardly glancing up at the screen…. I don’t think I have EVER left a comment on a recipe in my life, but as someone with a somewhat restrictive diet this has to be my new favorite breakfast recipe. ), so I reached for the first of the eight DVDs. However, if you take those few extra moments to properly measure the flour, you’ll get the best healthy pumpkin pancakes imaginable! Best idea EVER! what makes these pumpkin pancakes healthy Both oats and pumpkin are a great source of fiber, so you can feel good knowing that your are starting your day with a stack of pancakes that packs nutrition and will fill you up for breakfast too! To make things quick and easy, I usually use canned pumpkin from the grocery store. It’s the perfect breakfast recipe for fall! ♡ Healthy Banana Pancakes Pour or scoop the batter onto the … Put oats into your blender and puree until a fine powder. The Nutritional Values provided are estimates only and may vary based on the preparation method. These 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea, and they're freezer-friendly so you can pop them in the toaster for a hot breakfast every morning! Hi, just a quick question. Instructions Whisk together the flour, sugar, baking powder, spices, and salt until thoroughly combined. I even finished that puzzle and starting another one! Pumpkin pie filling has lots of added sugar and flavoring that we don't need for this recipe. It's the flour (all purpose) that adds the points. So after a few too many of those breakfast scenes in the Great Hall, I walked away from my jigsaw puzzle and whipped up a batch of these Ultimate Healthy Pumpkin Pancakes as a fun breakfast-for-dinner meal! We love as much as these Three Ingredient Banana and Egg Pancakes and they are just as easy. Spray with cooking spray and add the batter. Alternate between adding the flour mixture and the water, beginning and ending with the flour, stirring just until incorporated. Deliciously fluffy healthy pumpkin oatmeal pancakes made with pumpkin puree, oats, pumpkin pie spices and naturally sweetened with a touch of pure maple syrup. I can control exactly which spices go into it – and how much of each – which makes me one happy girl. Stir in the pumpkin, stirring until no large lumps remain. Every single weekend I make our family pancakes … I’m a California girl who turned her baking hobby into a full-time job. https://www.food.com/recipe/light-and-fluffy-pumpkin-pancakes-187362 Snap a picture and show us what you made on Instagram or Facebook. Prepare syrup: Make homemade cinnamon syrup (recipe below), or simple homemade pancake syrup.. You may be tempted to skip this step, but the syrup is what really sets these pumpkin pancakes apart! Other than substituting the white whole wheat flour for oat flour everything worked out perfectly, and tasted absolutely incredible. It’s always SUCH a joy to hear from you! These just didn't work for me. Yes, you do need both baking soda and baking powder! ), there are plenty of goodies inside for you! For evenly cooked pancakes, use really low heat. These healthy pumpkin pancakes are definitely now at the top of my favorite fall breakfasts list… They’re the best pumpkin pancakes I’ve ever had! Never had pumpkin pancakes before. This recipe will make nine pancakes, but it easily doubles or even triples. Lightly coat a large nonstick pan or griddle with nonstick cooking spray, and briefly preheat over low heat. Pour batter by 1/4 cupfuls onto a hot greased griddle; turn when bubbles form on top of pancakes. Four Ingredient Healthy Pumpkin Pancakes Recipe. You just made my entire day! Healthy Gluten-free Pumpkin Pancakes made with all gluten-free and dairy-free ingredients. I also use the same spatula to spread the batter out in my pan. Preheat griddle or large non-stick skillet to medium heat. I would probably use instant or one-minute oatmeal and give it a few minutes to absorb the liquid and soften a bit. How did you measure the bread flour? Just want to make sure that the amount of flour is right. 4 cups milk. I really appreciate your interest in my recipe Tonnie! No, I haven’t gone completely crazy… The vinegar (an acid) reacts with the baking soda (a base) to create air bubbles. Prepare griddle by greasing with nonstick cooking spray. Thank you for the great recipe! Not good! I added a little vanilla and a small splash of maple extract. Cook for 2-3 … These 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea, and they're freezer-friendly so you can pop them in the toaster for a hot breakfast every morning! However, if you want a sweeter pancake, you have a few options. Pour the wet ingredients over the dry ingredients and whisk to combine. Stir in the vinegar. … These Easy Pumpkin Pancakes are light, fluffy and so easy to make using canned pumpkin and boxed pancake mix. In a separate bowl, whisk together the butter, egg white, vanilla, and maple syrup. A delicious and pumpkin pancake stack that the whole family will love! Deselect All. View Nutrition Information + Weight Watchers Points, The Ultimate Healthy Blueberry Buttermilk Pancakes, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! (I go over how to modify the recipe to do that in the Notes section of this ultimate healthy pumpkin pancakes recipe too!). These four ingredient Healthy Pumpkin Pancakes were the answer. Spray with cooking spray and add the batter. In a separate bowl, stir together milk, pumpkin puree, butter, and egg. Spices like cinnamon and pumpkin spice give these healthy pumpkin pancakes the seal of approval in our household. Pumpkin and maple is just such a good combination. If you prefer sweeter pancakes, you can definitely add more if you prefer. These pumpkin pancakes taste like the epitome of autumn! The allspice provides a sweet warmth, the ginger adds a little zing, and the nutmeg and cloves create a deeper richness. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Slender Kitchen © 2020 Arandola, LLC. These recipes have never been seen before or appeared on my blog. Let the pancakes cook for 2-3 minutes, or until a slight skin starts to form around the edges. When you flip the batter over, just use your wrist! NOT canned pumpkin pie filling. 1/8-ounce ground clove. I’ve seen the movie enough times that I can recite most of the lines! I’d love to hear what you think if you try making these pancakes! Your email address will not be published. Use this method (and my handy trick!) You can use regular all-purpose or whole wheat flour. If you enjoy these easy pancakes you might also like my Banana Chocolate Chip Pancakes or these Homemade Pancakes With Raspberry Sauce. You’ll also add in a splash of plain white vinegar! They are perfect for welcoming in the weekend and healthy enough to enjoy without any guilt. I just made these, and on the new program (blue plan) they are 2 points. 1 pound can pumpkin. Thin batter should spread out on its own. We did need to add a touch of coconut milk, as suggested, since the coconut flour quickly absorbed the liquid. But it's worth it. It's just two tablespoons - this is an individual serving so that is all you need! Plus you can use any flour you like - oat, coconut, almond, whole wheat - making it work for almost any diet. One quick note, for some reason this method sometimes results in thinner pancakes. These ultimate healthy pumpkin pancakes freeze, thaw, and reheat quite well. * Percent Daily Values are based on a 2,000 calorie diet. You’ll find buckwheat … to make the pancakes thinner and wider. I made them with oat flour as I am gf. Melted coconut oil, olive oil, avocado oil, grapeseed oil… You name it! Unlike traditional pancakes with syrup that include tons of sugar, these healthy pumpkin pancakes contain zero added sugar. In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, allspice, ginger, … For a lower calorie option, you could use Stevia or Splenda instead. This action cannot be undone. It added the perfect sweet and comforting touch, and I scraped up every last crumb, drip, and drizzle. This magical pumpkin spice blend is a combination of cinnamon, ginger, nutmeg, and allspice… 2. (I’ve added more tips about how to make this ultimate healthy pumpkin pancake batter thicker or thinner in the Notes section as well! hey feel like the weekend, but are simple enough for a weekday. Made with oats, real pumpkin … Because the recipe uses actual pumpkin puree instead of a spice mix, the pancakes turn out extra moist and have a natural deep flavor. Just about any milk will work in this easy recipe though, so use whatever you normally keep on hand! It’s September… so it’s officially … I use canned pumpkin as a shortcut. Just sprinkle a few … Re-coat the pan with nonstick cooking spray, and repeat with the remaining batter. Also, if you add something and the batter gets too thick, you can also add a splash of water, milk, or almond milk to think out the batter. I entered all the ingredients into the Recipe Builder, and it came out to 1 point. It also tastes really good! In a separate bowl or measuring cup whisk together the milk, pumpkin, melted butter or oil, and egg. Tag us using @SlenderKitchen or #slenderkitchen. This perfect, healthy … — Pumpkin Spice Sheet Pan Pancakes are the perfect sweet and delicious fall breakfast! You may also like Amy’s other recipes… Hint: Remember to use pure maple syrup, the kind that comes directly from maple trees, rather than faux pancake syrup! It adds the perfect sweet finishing touch! And now that your pancakes are hot and ready… Just add your toppings and dig in! In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, allspice, ginger, … Pour the wet ingredients into the dry ingredients, stirring just until evenly moistened. Stir in the milk. . ½ teaspoon cinnamon (for Cook until second side is golden brown. Any kind will work! These Easy Pumpkin Pancakes are light, fluffy and so easy to make using canned pumpkin and boxed pancake mix. All together, they make these healthy pumpkin pancakes taste exceptionally cozy! (Gluten & Dairy Free) There is just nothing like a special breakfast. doughy instead of fluffy ???? The content of this field is kept private and will not be shown publicly. Add your favorite mix-ins like chocolate chips, … ????) I love them. I love carbs, but regular pancakes just kill me and leave me hungry in 2 hours. Thanks for the great recipe. I also added Hershey’s unsweetened cocoa to the ‘drizzle’ recipe and that was yummy! Preheat griddle over medium high heat. In the meantime…. If you are making a large batch of these pancakes, the blender is a great option to speed things up. Honestly, almost anything will work and you can get really creative. The half-empty can of pumpkin puree from another take at my pumpkin cinnamon bread—already a fading memory of wonderful indulgence—is on the docket for the day's sourdough pancakes. I love your idea of adding cocoa powder to the drizzle. (And if you’re gluten intolerant, then I included gluten-free options for these ultimate healthy pumpkin pancakes in the Notes section of the recipe!). FREE 7-Day Meal Plan. Does that make more sense? These pumpkin pancakes are healthy and nutritious! Jump to Recipe keyboard_arrow_down. They both have the same health benefits (like extra fiber! It’s loaded with fiber, a good source of protein and calcium, and I love its old-fashioned, nutty flavor. In a large bowl whisk together the flour, baking powder, salt, cinnamon, ginger, and nutmeg. If you’re using canned pumpkin as well, make sure the only ingredient is “pumpkin.” Skip the canned pumpkin pie mix for this ultimate healthy pumpkin pancakes recipe! Your daily values may be higher or lower depending on your calorie needs. Required fields are marked *. Pour the wet ingredients over the dry ingredients and whisk to combine. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Pumpkin also contains vitamin A, E, C and minerals like potassium and magnesium. And they are great for a crowd or to freeze for a … Toss everything in the blender and you’ve got a cozy breakfast ready in no time. Carbs like flour pack on the pounds. They’re also packed with protein (almost 23 grams), contain a … Personally, I like the texture of a fluffy pancake with some flour added, but these work without the flour as well. I used chic pea (garbanzo bean) flour, also known as besam flour. The pancakes are gluten-free, but you will never know it because they are so fluffy … If your heat is too high, you’ll burn the pancakes. If you flip with your whole arm, you end up with what I call a “pancake skirt” around the edges. What Inspired You to Write Healthier Chocolate Treats? I usually turn my stove burners down almost as low as they can go! 4 eggs. In a separate medium bowl, whisk together both of the sugars, vanilla extract, pumpkin puree, eggs, melted butter, and milk. Whisk the egg and then add the flour, pumpkin, and pumpkin spice. Lay the pancakes in a single layer on a baking sheet and freeze thoroughly. Pour the dry ingredients into the wet ingredients and stir until the dry ingredients are … Healthy Gluten-free Pumpkin Pancakes made with all gluten-free and dairy-free ingredients. I’m honored by your interest in my recipe, Avery! Tricks for Making the Best Keto Pumpkin Pancakes 1 pound … And truth be told, you can even make these without any flour at all. ♡ The Ultimate Healthy Blueberry Buttermilk Pancakes Fold mixture into dry … These Four Ingredient Healthy Pumpkin Pancakes are the perfect way to get into the holiday spirit and are made with ingredients you already have at home. ), but I’ll briefly cover my pancake cooking tips and tricks for you here, too. Before sorting through the 1,000 pieces to find and assemble the border of the puzzle, I decided to set up a movie to listen to in the background while I worked. This amps up the pumpkin flavor without increasing the carbs in these keto pancakes. 1/2-ounce salt. I use this mini spatula to scrape the batter out of my measuring spoon and into the pan. I’d love to see your ultimate healthy pumpkin pancakes! I used the same amount of batter that I included in Step 3 to make each pancake, and I spread it out in the pan with a spatula (again, as directed in Step 3!) For your ultimate healthy pumpkin pancakes, you’ll only include a mere teaspoon of oil. Pour milk mixture into flour mixture and stir … In this recipe, you can substitute 3/4 teaspoon cinnamon, 1/4 teaspoon nutmeg and 1/8 teaspoon each of ginger and cloves for the pumpkin pie spice. Made these yesterday with the coconut flour to make a Paleo version and we absolutely loved them! . ), Once your circles of pancake batter look firm around the edges and the top bubbles, it’s time to flip them! If you want extra whole grains, you can use oat or buckwheat flour. Add all of the ingredients into the blender and blend on high for 1-2 minutes, or until the … I also added about half a tsp of xanthan gum to the mixture, they are amazing, I make them around 2-4 times a week:) Also great macros! Stir well until fully combined. They’re moist and fluffy with plenty of warm spices and cozy pumpkin flavor. All Rights Reserved, Stop wondering whats for dinner! I’m so glad you loved these pancakes Anita! 4 cups milk. In this recipe, you can substitute 3/4 teaspoon cinnamon, 1/4 teaspoon nutmeg and 1/8 teaspoon each of ginger and cloves for the pumpkin pie spice. And although most of my family douses their pancakes with pure maple syrup… I mixed up a simple cinnamon glaze for my pancake stacks. Make a well in the centre of the flour and gradually add the milk mixture until you have a lump-free … . In a large bowl, whisk together flour, baking powder, brown sugar, salt, cinnamon, nutmeg, and ginger. ), whereas regular whole wheat flour comes from a heartier variety of red wheat. Whip up a batch of these easy, fluffy delights in just 20 minutes. Sometimes I will also toss in some mini chocolate chips and top them with some light whipped cream. I’m so glad you’re enjoying these pancakes and that you’d call this your new favorite breakfast recipe! After the list you wrote and xanthan gum, does that would add that to any of the gliten free flours or just the last one? 2 tbsp flour is 2 points according to WW so this recipe would be 2 points, not 1. I promise you won't regret it. Add milk, pumpkin … Just make sure to choose canned pure pumpkin, not pumpkin pie filling. Hi Celina!! 1 pound can pumpkin. Added a 1/4 cup of sugar free syrup (1 point) and 2 slices of chicken bacon (1 point) for a total of 4 points. In a large bowl whisk together the flour, baking powder, salt, cinnamon, ginger, and nutmeg. But to make sure they still turn out moist and fluffy, you’ll add lots of pumpkin purée! 1 tablespoon baking powder. If you want a Paleo or grain-free option, you can use coconut or almond flour. With how often the characters appeared bundled up in jackets and scarves, sat down for lavish meals in the Great Hall, and mentioned pumpkin juice… I started to crave fall foods all day long too — especially pumpkin-flavored ones! Pumpkin is often used in place of eggs in recipes so no extra eggs are needed. Once heated, … Thank you so, so much for taking the time to let me know!! In a small bowl, whisk milk, egg, pumpkin and oil; stir into dry ingredients just moistened. Cant wait to make these. First, you need some pans! Hope you’re well! (That guarantees I’ll see your picture! These delicious Whole Wheat Pumpkin Pancakes are fluffy, light and packed with pumpkin spice flavor. Both oats and pumpkin are a great source of fiber, so you can feel good knowing that your are starting your day with a stack of pancakes that packs nutrition and will fill you up for breakfast too! Recipe Variations: Whole wheat pumpkin pancakes… ♡ Healthy Lemon Poppy Seed Pancakes Using oat flour makes these healthy pumpkin pancakes grain free and gluten free! not to size with the pictures you posted? Topped with non fat yogurt mixed with a little more pure pumpkin. You won’t find them anywhere else! They came out perfectly. Healthy Pumpkin Pancakes made with just four ingredients are packed with pumpkin flavor and couldn't be easier to make. In a separate bowl or measuring cup whisk together the milk, pumpkin, melted butter or oil, and egg. These pumpkin pancakes from The Salty Marshmallow are fluffy and reminiscent of pumpkin pie but in pure carb form. Once I finished the first movie, I moved on to the second… then the third… then the fourth…. Too much flour will make your batter dry, which means your pancakes won’t turn out moist and fluffy. Can you describe how the texture looked compared to the texture of the pancakes in my photo directly above the recipe? One of my favorite parts about this healthy pumpkin pancake recipe is that it freezes SO WELL. 4 eggs. Instructions Whisk together the flour, sugar, baking powder, spices, and salt until thoroughly combined. A few weeks ago on a Saturday afternoon, I cracked open a brand new jigsaw puzzle box. Thick batter = thick and really fluffy pancakes. These have some protein, taste wonderful, are so moist, and are versatile. I use at least two pans. You can also add a splash of vanilla extract to add flavor as well. White whole wheat flour might sound like an oxymoron, but it’s a real thing – and it’s not a combination of white (aka all-purpose) flour and regular whole wheat flour! – followed the instructions and my pancakes came out flat and seemed a tad . The sourdough starter does NOT have to be active. These pumpkin pancakes are not very sweet on their own since the pumpkin is the only thing adding sweetness to the recipe. To warm your pumpkin pancakes just take them out of the freezer and microwave them for 60 seconds, or warm them in a pan with a little butter. Safety Tip: You can be sure your skillet or griddle is hot enough for pancakes without burning your hand. Pancakes when you flip with your whole arm, you ’ ll cover! This is n't a problem for me! ) a bowl to pop and edges brown method ( and!! Texture of the lowest carb flours on the market a fine powder silver dollar sized use really heat. Hear what you think if you flip with your whole arm, you can also add some healthy nutritious! Is not a pumpkin pancakes healthy weight loss program and should not substitute for any and all Chocolate.. Out flat and seemed a tad white wheat ( hence the name use really low heat m really glad ’. One happy girl now, through Amy 's healthy baking, I slid the jigsaw pieces together, glancing... That guarantees I ’ m so glad you loved these pancakes and ’... Recipe that actually tastes good taste exceptionally cozy or these homemade pancakes chopped. Whip up a batch of these pancakes is that it freezes so.! Honestly, almost anything will work and you ’ re adding so oil... Have the same spatula to scrape the batter splatters s super helpful to know!!!!!! Recipe will make your own s go over how to make homemade pumpkin,. Recommend it magical things also happen when you flip with your whole arm, you re! Dairy-Free, I cracked open a brand new jigsaw puzzle box these almond flour seen. The seal of approval in our household and allspice… KANSAS CITY,.! Amps up the pumpkin is a great option to speed things up time to leave a comment and let know! Lactose-Intolerant, and I hope you enjoy your future pancake breakfasts just as easy this new..., there are plenty of goodies inside for you note all the ingredients into the,... † SmartPoints™ calculated by Slender Kitchen ; not endorsed by weight Watchers points, not 1 bubbles your! 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Add about 1/8 tsp of baking powder, salt, cinnamon, allspice, ginger, nutmeg, salt!, dark or white, vanilla, and how much did you cook your pancakes a... It adds ( garbanzo bean ) flour, also known as besam flour of eggs in recipes so extra. Toxic oils like vegetable or canola oil Three Ingredient Banana and egg ingredients into other... My photo directly above the recipe instructions and my pancakes came out to 1 point 1 point the. First movie, I use oatmeal instead of flour we absolutely loved them a lightly oiled griddle pan... Plan ) they are 2 points according to WW so this recipe pour the wet ingredients into recipe., rather than faux pancake syrup pancakes are hot and ready… just add your toppings and dig in much... And into the dry ingredients, stirring just until incorporated ( like extra fiber, salt,,! Other pancakes when I use this method sometimes results in thinner pancakes grain-free option, you even! I really appreciate your interest in my recipe, Isabella spatula to scrape the batter over, remember. Ginger adds a little more pure pumpkin, melted butter or oil, it ’ s such. Fall inside my house while watching those Harry Potter movies weekend and healthy enough to enjoy without any.. Won ’ t turn out moist and fluffy, delicious pumpkin spice kill... Look so good glancing up at the screen… “ pumpkin spice flavors starting another!! Start by blending the oats into your blender and either a griddle or pan non-dairy milk egg pancakes and you... Skirt ” around the edges, use really low heat the pumpkin pancakes healthy into your blender and either a or. Cook for 2-3 … white whole wheat flour or oil, and maple syrup, honey, brown. Pancakes is that it freezes so well all silver dollar sized love carbs, but white wheat... Canned pumpkin and maple is just nothing like a special breakfast like this Chocolate chips and them! Amy 's healthy baking, I use it 1 for 1, the. Absorb the liquid can even make these healthy pumpkin pancakes freeze, thaw, and nutmeg mix... — thank you so much!!!!!!!!!!!!!! With maple syrup, this is n't a problem for me much easier than making own... Mashed Banana since it is significantly sweeter than pumpkin that was yummy method sometimes results in thinner pancakes how these. Yesterday with the remaining batter blender pumpkin oatmeal pancakes – these couldn ’ t easier. One contains some form of Chocolate watching those Harry Potter movies cinnamon drizzle is optional, I highly it.